Training Programs

Elite softball, basketball & soccer training in Chesapeake & Hampton Roads

Membership Tiers

Basic

Free

Access to PSP Pro Dashboard
Access to Training Drills
Can enroll in courses

Elite

$30/mo

10% Discount on all services
FREE Proper Pitching Development Course
Can enroll in all offered courses
Full PSP Pro Dashboard access

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Group Training

Speed & Agility

$50/ athlete • 90 minutes

Max 6 athletes per session

Sprint mechanics
Explosive power
Agility drills
Sport-specific movements
Competitive environment
Professional coaching

Individual Training

Pitching Session

$75 • 60 minutes

Velocity development
Mechanics analysis
Command training
Video review included

Hitting Session

$75 • 60 minutes

Exit velocity training
Swing mechanics
Approach development
Video analysis included

Specialty Training

Video Analysis

$50 • 30 minutes

In-depth video breakdown of mechanics with actionable feedback and drill recommendations.

Recovery & Mobility

$45 • 45 minutes

Guided recovery focused on mobility, flexibility, and injury prevention for optimal performance.

Training Packages

5-Session Pack

$350

$225 value

$70 per session

10-Session Pack

$675

$450 value

$67.50 per session

20-Session Pack

$1300

$900 value

$65 per session

Package Benefits: Same session type only (individual or group) • Transfer to family • Pause for injuries • Satisfaction guaranteed

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